Weekly Hatha Flow
Hatha Yoga emphasizes breathing, awareness and proper body alignment. In this class, we incorporate gentle movement with our yoga poses adding a dynamic dimension to the regular hatha practice. All Levels welcome! 90-minute class
LOCATION: Twin Ponds Integrative Health Ctr., 628 Twin Ponds Rd., Breinigsville, PA (Near Fogelsville, between 222 by-pass and Schantz Rd.)
