Sunday, February 14, 2010

10:00 AM  
Yoga Essentials - Part 3
This 2-hr workshop is Part 3 of a 3-part series in which you will continue to build on your yoga fundamentals and basic poses learned in Parts 1 & 2. In this class, personalized instruction is given to each individual so that he/she can learn 10 strengthening and balancing yoga poses in a manner that suits his/her body.

In order to provide a personalized experience, class size is limited 10 so reserve your spot today! $30

Location:  Inner Light Holistic Ctr, RT 100 and Grosser Rd., Gilbertsville, PA

http://www.innerlighthc.com/aaCalendar.php