Thursday, February 25, 2010

06:00 PM  
Yoga Essentials - Part 3
This 2-hr workshop is Part 3 of a 3-part series in which you will continue to build on your yoga fundamentals and basic poses learned in Parts 1 & 2. In this class, personalized instruction is given to each individual so that he/she can learn 10 strengthening and balancing yoga poses in a manner that suits his/her body.

In order to provide a personalized experience, class size is limited 10 so reserve your spot today! $30

Location:  Twin Ponds Integrative Health Ctr., 628 Twin Ponds Rd., Breinigsville, PA (Near Fogelsville, between 222 by-pass and Schantz Rd.)

http://www.twinpondscenter.com/