Yoga Essentials 10-week Program
 VENUE 1:  Bee Natural Health Store & Fitness Studio, 21 N. Main St, Coopersburg, PA
CONTACT:  Bee Natural (610-282-0230) or Sheetal (609-634-4938)

DATES/TIMES: Tuesdays from 12-1:30pm, Part 1(Oct 6-27), Part 2(Nov 10 - Dec 8)

WELLNESS INVESTMENT:  $110 for Part 1 (4 wk personalized instruction); $90 for Part 2 (6 wk pose practice); *** PART 2 BEGINS NOV 3rd; NOW TAKING SIGN-UPs***

 

VENUE 2:  Inner LIght Holistic Center,RT 100 & Grosser Rd, Gilbertsville, PA 19525
CONTACT:  Sheetal (609-634-4938) to sign-up

DATES/TIMES:  Sunday Dec 6th from 10am-12pm OR Wednesday Dec 9th from 10am - 12:00pm        *** NOTE:  This workshop is taken from the Yoga Essentials program but is NOT the full program*** 

WELLNESS INVESTMENT:  $30 for 2-hr workshop

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Just Breathe & Be Workshop
VENUE 1:  Onsen For All, 4451 Rt. 27, Princeton, NJ
DATES/TIMES: Saturday Nov 21st from 9:30am-12:30pm
CONTACT:  Onsen For All (609-924-4800) or Sheetal (609-634-4938)

WELLNESS INVESTMENT:  $55 includes 3-part course AND meditation CD